- 1 cup fresh squeezed lemon juice
- 1 cup loosely packed parsley
- 1 cup tahini (sesame seed paste)
- 6 cups sprouted chick peas (garbanzo beans)
- 1 minced onion
- 2 Tbsp cumin
- 2 Tbsp nutritional yeast
Blend the first 3 ingredients in a blender or food processor until smooth. Add the remaining 4 ingredients and blend again until smooth and combined. Grind the sesame seeds in a spice or coffee grinder. Mix into the falafel batter. Form into balls or patties and place on a cookie sheet. Dehydrate at 100F for 10 hours. If your oven doesn’t go this low, keep the door slightly open. Flip once during drying time.
Sprouting chick peas: cover peas with water and soak for 24 hours. Rinse 2x per day until spouts are as long as the bean itself (approx 2 days). Create your falafels and enjoy all the tasty goodness!
You may have had your biscotti loaf too big or too high. They suhlod be kinda flat, it suhlod not be like a loaf of bread, they suhlod be no higher than 2 inches high.